A way for me to accomplish both of these goals is to participate in "Meatless Mondays." Meatless Monday is a movement to abstain from meat one day a week (preferably Monday). According to meatlessmonday.com, there are many benefits to avoiding meat once a week. Some of these benefits include limiting your risk of cancer, diabetes, and reducing carbon footprint.
Now of course, avoiding meat and filling it was junk food will not get these benefits. Duh.
So this is a good way to try out some new foods, cooking styles, and possibly gain some health benefits.
For my first Meatless Monday, I attempted to make Eggplant Parmesan.
I would like to note that:
1) I've never even eaten had Eggplant Parmesan, so I had no idea what a "good eggplant parm" tastes like. 2) I've never even cooked with an eggplant before! They are a weird, huge and purple vegetable and I had not idea what I was doing. This was a push from my comfort zone for sure.
Fun Fact: The inside of an eggplant is a light green, almost white color! Who knew?
And after following this recipe by Michael Symon, plus some Dreamfield angel hair pasta, my first Meatless Monday was complete.
|A little messy looking, but so delicious!|
|A close up of this gooey magical dish|
Love and Blessings,